Ms. Rujuta Diwekar holds an impressive portfolio of achievements, firmly establishing her as a leading figure in the field of nutrition and wellness. 

Academic Background and Professional Expertise: A qualified nutritionist with a degree in Sports Science and Nutrition from SNDT College, Mumbai, Rujuta blends traditional dietary practices with contemporary nutritional science. She has built a successful career in the health and wellness sector, gaining widespread recognition for her holistic and innovative approach to nutrition. 

Recognition and Awards: Rujutas contributions to health and wellness have earned her significant recognition. She is renowned for her successful collaboration with Bollywood actress Kareena Kapoor, who attributed her post-pregnancy transformation to Rujutas expert guidance. Additionally, Rujuta has been widely acknowledged by her clients and peers for her practical, non-restrictive approach to nutrition. 

Academic and Career Achievements: With her educational foundation in sports science, Rujuta has become a highly sought-after expert in the field of dietetics. Her guiding philosophy, "Eat local, think global," emphasizes the importance of local and seasonal produce while making informed food choices. 

Authorship and Public Speaking: As a bestselling author of books such as Don’t Lose Your Mind, Lose Your Weight and The PCOD-Thyroid Book, Rujutas insights are widely shared in the public domain. She actively engages in workshops, lectures, and social media campaigns, empowering individuals to make better health and dietary decisions. 

Global Impact and Empowerment: With a strong presence on social media and endorsements from prominent figures, Rujuta has become a global ambassador for a balanced approach to health. Through her work, she continues to challenge societal views on wellness, empowering people worldwide to embrace healthier lifestyles.